Whether preparing to step up to bat or warming up for a soccer game, many athletes have superstitions that they practice ritually before their big moment. It could be as simple as eating a banana before...
On New Year’s Eve, Black boys and men from the greater Seattle area sacrificed their kickbacks and fireworks to play basketball in honor of victims of gun violence. Kent’s Emerald City Basketball Academy...
As the new year kicks off, many make hopeful fitness resolutions but keeping them can be difficult for many reasons. While working out is mentally and physically rewarding, it can be hard to commit to...
Being a student-athlete in today’s world is a balancing act, especially when everything from school to sports takes first priority. It can be difficult to find breathing room in a non-stop schedule that...
Runner’s high, by definition, is a euphoric feeling experienced by runners that can give the athlete a “second wind” of energy, pushing them to continue. However, the so-called “high” is a feeling...
Four blocks North of Garfield on 21st Avenue, is an old brick building with a red neon sign outfront, sitting atop a glowing marquee. Under that marquee is a colorful mosaic archway framing double doors,...
For many GHS students, sports are a huge part of their lives. As the fall sports season comes to an end, many athletes find themselves cut loose from their in-season routine. For volleyball player and...
Widely considered as the “modern gateway” to classical ballet, The Nutcracker tells the story of a young girl, Clara, and her dream-like experiences after receiving a toy nutcracker for Christmas....
Long ago in the distant land of Buffalo New York, the first ever Turkey Trot was held. The year was 1896 and only six participants competed in the race at the local YMCA–only four of them finished the...
At the Seattle Kraken’s opening night on October 8, Jessica Campbell made history as the first ever female assistant coach in the National Hockey League. This is a groundbreaking achievement signaling...
Whether you’re punting, passing, putting, or pulling, every sport lends itself to a different dynamic motion. “Look good, feel good, play good” proves not to be just an expression, the perfect hairstyle...
High school is a moment of independence and freedom for many. However, finding that independence can be difficult without a source of income. Many high schoolers struggle to get a foot in the professional...
